Frozen Gummy Bears

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These viral Frozen Gummy Bears are taking the internet by storm! This fun and delicious 2-ingredient treat, made famous on TikTok and Instagram, is super easy to make and perfect for the entire family to enjoy!

an overhead view of frozen gummy bears in a bowl

Frozen Gummy Bears are going to be a hit at any celebration! Prepare them ahead of time and serve them to your guests for a fun and unique treat. These deliciously sweet gummy bears double in size and have a soft, frozen texture with just the right amount of crunch in every bite.

Love gummy bears? Try our Gummy Bear Jello Shots too!

Why You’ll Love Our Recipe

  • Easy to make with just 2 simple ingredients.
  • Can add a splash of alcohol for a fun, boozy adult twist.
  • Features a soft crunch, making it a one-of-a-kind treat.

side view of a bowl of frozen gummy bears

Ingredient Information

an overhead view of the ingredients needed to make frozen gummy bears
  • Gummy Bears: You can choose any brand of gummy bears you like. I prefer the Haribo Goldbears or the Albanese Gummy Bears. You can also try this with gummy worms, gummy frogs, etc. Keep in mind that sour varieties don’t work well due to the sugar coating.
  • Sprite: We used 20 oz. bottles of Sprite but you can use canned Sprite or even 2-Liters if you are making a larger batch.

Storage Information

Freeze in an airtight container for up to 1 week. Be careful to not let them melt much outside the freezer before freezing them again or they will freeze together making it difficult to eat them.

Making A Boozy Version

If you want to make alcoholic frozen gummy bears for adults, simply swap the Sprite for liquor. Great options include vodka, wine, whiskey, tequila, or even champagne. Use a 1:1 ratio of gummy bears to liquor, and follow the same soaking and freezing steps. For a milder alcohol taste, you can still use Sprite but replace up to 1 cup (8 ounces) with your chosen liquor and proceed with the remaining steps. You will know your gummy bears are ready to be frozen when they have grown in size from soaking up the liquid.

two red gummy bears one that is filled with liquid to show size difference

Helpful Tips

  • Gummy bears may slide around when you’re transferring them to the freezer, but with a little care, it’s easy to prevent them from slipping.
  • Using rubber gloves is the quickest and easiest way to move the soaked gummy bears from the bowl to the baking sheet. While a slotted spoon can work, it tends to break the gummy bears and is slower.
  • Be sure to use regular gummy bears, as they’re more durable during soaking and freezing. Avoid types like sour gummies, which don’t hold up as well. Haribo gummy bears work best due to their firmer texture.
a collage showing step-by-step how to make frozen gummy bears
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Frozen Gummy Bears

Servings 95 Frozen Gummy Bears
prep time8 hours 10 minutes
additional time3 hours
total time11 hours 10 minutes
How to make the viral Frozen Gummy Bears using just 2-ingredients!

Equipment

Ingredients
 

  • 8 ounces gummy bears
  • 16.9 ounces Sprite

Instructions
 

  • Place the gummy bears in a medium-sized mixing bowl and pour Sprite over them until fully submerged.
  • Cover the bowl and refrigerate for at least 8 hours or overnight to let the gummy bears soak.
  • Line a 9×13-inch baking sheet with parchment paper for easy cleanup.
  • Using rubber gloves, carefully scoop out the gummy bears, gently shaking off any excess liquid back into the bowl.
  • Arrange the gummy bears on the prepared baking sheet, ensuring they’re spaced slightly apart so they don’t touch.
  • Freeze the gummy bears for about 3 hours or until fully frozen. Serve and enjoy this sweet, crunchy treat!

Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

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