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Keto Deviled Eggs

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I’ve seen so many people talk about the Keto diet and swear it has changed their life.

Because of that, we’ve decided to give Keto a try! Our newest recipe creation: Keto Friendly Deviled Eggs.

I love deviled eggs. I find them filling, simple to make and delicious!

Now, if you love deviled eggs too and are on the Keto diet, you are going to love this recipe!

Keto Deviled Eggs

What you need to make them:

How to make them:

First, I highly recommend you check out our post for making Instant Pot Hard Boiled Eggs it will save you a ton of time with this recipe!

Next, once the eggs are cooked, gently crack eggs and soak for 10 minutes in cold water. Peel under cold running water.

Halve eggs lengthwise, carefully separating the yolk into a small mixing bowl. Mash yolks with Kumana and mayo.

Add in salt and pepper, mix well.

Carefully spoon yolks into egg whites, dividing evenly. Tip: pipe
yolk mixture into whites using a pastry bag or a zipper seal plastic bag with one corner trimmed off.

Top each egg with a dollop of Kumana Avocado Sauce. Garnish with minced chives, parsley leaves, and paprika if desired.

Keto Deviled Eggs

Keto Deviled Eggs

Prep Time: 5 minutes
Cook Time: 5 minutes
Additional Time: 5 minutes
Total Time: 15 minutes

Keto Deviled Eggs - a perfectly simple keto friendly snack.

Ingredients

  • 6 eggs
  • 1 tablespoon Kumana Avocado Sauce
  • 1 tablespoon avocado oil mayonnaise
  • 1⁄8 teaspoon salt
  • 1⁄8 freshly cracked pepper to taste
  • 1 tablespoon chives, minced (for garnish)
  • 4-5 sprigs Italian parsley

Instructions

  1. First, I highly recommend you check out our post for making Instant Pot Hard Boiled Eggs it will save you a ton of time with this recipe!
  2. Next, once the eggs are cooked, gently crack eggs and soak for 10 minutes in cold water. Peel under cold running water.
  3. Halve eggs lengthwise, carefully separating the yolk into a small mixing bowl. Mash yolks with Kumana and mayo.
  4. Add in salt and pepper, mix well.
  5. Carefully spoon yolks into egg whites, dividing evenly. Tip: pipe yolk mixture into whites using a pastry bag or a zipper seal plastic bag with one corner trimmed off.
  6. Top each egg with a dollop of Kumana Avocado Sauce. Garnish with minced chives and parsley leaves, if desired.
Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 123Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 187mgSodium: 226mgCarbohydrates: 2gFiber: 1gSugar: 1gProtein: 7g

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