Your skin is the biggest organ of your body, so it stands to reason that you would want to choose your skin as your priority when it comes to looking after yourself.
You want to have the healthiest skin possible, but if you have no idea what to do, the challenge can feel a little daunting.
The thing is, it doesn’t have to be. As with anything in life, your skincare routine has to have some rules. You need to look after your skin, and it starts as early as possible.
So, if you are new to the whole idea of making your skin look as beautiful as possible, then we have some incredible and very simple rules to turn the dry, pasty skin you’re sporting right now into healthy, hydrated, and gorgeous skin.
Simple Rules For Beautiful Skin You Never Knew You Needed
Rule One: Hydrate With Water
They say you can count your liquids as all drinks, but if you are looking to hydrate your skin, then it’s the water you want. You want the cells in your skin to remain plump, as opposed to the dehydrated and collapsed version of your skin! Dehydrated skin can become very dry and is far less resilient than well-hydrated skin. It is prone to breaking out and splitting, and there’s nothing beautiful about dealing with flaky skin. Stick to water and make sure that you drink at least eight glasses a day
Rule Two: Nourish With The Right Foods
Did you know that almost half of what we eat plays a part in nourishing our skin? If you are eating processed foods every single day and not eating much in the way of fruit or vegetables, you’ll wear it all over your face. You want to have your skin positively reflect your diet, so make sure that you’re eating fruit and vegetables that are high in the right nutrients and antioxidants. When you do, you’ll notice brighter skin that is clearer and less prone to spots.
Rule Three: Bye, Bye, Caffeine
You could spend all the money in your savings on Clarins moisturizer, but if you’re chugging down too much coffee and not enough water, you are going against yourself. Drying out your skin with too much caffeine is counterproductive. Let go of the caffeine fix and swap for herbal teas instead.
Rule Four: Go For A Workout
You don’t have to workout every single day to get the glow you want, but you do want to be as active as you can. You only need to do around 20 minutes of working out at a time, but that’s enough for the luminous skin that you want. You want to bring oxygen to the surface of the skin, and oxygen carries nutrients – it’s a winner for you! Cardio is your friend, but you can still get your sweat on with strength training and weights. Whatever gets your blood pumping will work!
Rule Five: Cleanse, Cleanse Cleanse
It would help if you were cleansing your skin every day, no matter what. Every single night before bed, use your cleanser to rid your face of all dirt and pollution built up throughout the day and free your pores! Cleansing isn’t just about cleaning, either. Most cleansers have antiseptic benefits, meaning that your skin is detoxified every single day. It would help if you used a cleanser to be able to keep your skin free of clog and congestion, so build it into your daily routine, and you’ll be able to enjoy clearer skin.
Rule Six: Exfoliate Well!
You want to improve both the brightness and texture of your skin and exfoliation work to do that. It clears all the pollution away, and it also ensures that the dead skin built up on your face through the day is also pulled away. Simply washing with soap and water doesn’t have the same positive outcome as exfoliation. It gets in where a washcloth will not, and it helps to kickstart the collagen production of your skin. It’s not to be sniffed at, and you can achieve so much more with exfoliated skin – it’s healthier in feel and looks, which is what you want.
Rule Seven: Hydrate The Deepest Skin Layer
You want to have the best possible moisturizers for your skin, but not just any moisturizer: you want the hydrating kind that will get to the deepest layers of the skin. You want plump, bouncy looking skin that glows with health, and the best way to do that is to try and test different brands to see what works for you. You want your fine lines and wrinkles to fade and blend away, and this can be achieved with a high-quality moisturizer. The hyaluronic acid in our skin starts to slow down its production as we age, and this is something you want to supplement to keep the skin looking healthy and bright.
Rule Eight: Always Wear Sunscreen
Rain or shine, your skin can still be affected by UVA and UVB rays. The sunscreen will protect your skin from the rays that happen, whether it’s cloudy or foggy. It’s a common misconception that you won’t need sunscreen in the rain. After all, you only expect to need it in the sunniest of climates. Unfortunately, our beautiful sunshine loves to affect the skin no matter the time of day or the weather, and you need to ensure that you have a broad-spectrum sunscreen. Apply it regularly to keep your skin from being affected by the sun.
Rule Nine: Start Young
When you hit maturity, around 18-20 years old, your skin begins the aging process. We don’t get very long with our childhood, dewy skin that looks smooth and beautiful, so it’s always better to start your skincare routines as young as possible to reap the rewards. It’s never too early to get into good habits where your skin is concerned, and the earlier you learn how to take care of your skin, the better you will find that your skin ages.