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Strawberry Lemon Infused Water Recipe

With the goal to lose baby weight, I decided it was time to turn to boring water into delicious fruit infused water.

This Strawberry Lemon Infused Water Recipe is the perfect way to satisfy your thirst and tastebuds while getting in your daily water intake.

infused water

I don’t know about you but I enjoy flavored water. To me, it just has more of a personality and kick rather than plain old water.

For long time, I was purchasing flavored water packets to give my water a boost but after reading they contain Aspartame (which is a substitute for sugar and it’s been known to cause weight gain along with other health issues) I ditched those.

strawberry lemon and mint water

So, I decided to find a way I could enjoy flavored water naturally and I did!

This Strawberry Lemon Infused Water recipe tastes as great as it looks. You should also try this Lemon Lime Water recipe too.

It adds just a little sweetness and flavor to your water which is perfect if you don’t like bland, tasteless water. The best part is, it’s healthy!

strawberry lemon infused water

Health Benefits of Detox Water

Detox water is water that has been infused with the flavors of fresh fruits, vegetables or herbs. It’s sometimes referred to as fruit-infused water or fruit-flavored water.

The ingredients in this recipe are known as a way to Detox your body.

Health benefits include:

  • Removes toxins from your body
  • Weight loss
  • Balances the pH of the body
  • Offers better digestive health
  • Boosts immune function
  • Improves mood
  • Increases energy levels.
  • Improves complexion
  • Calms cravings
  • Promotes good urinary tract functions
strawberry lemon mint

How Much Water Should I Drink Daily?

One of the many questions I’ve been asked is “how much water should I drink daily”.

The quick answer is it is recommended to drink (8) 8-ounce glasses of water a day, or, 64-ounces of water a day.

However, this is pure recommendation based on the average adult’s needs. Everyone is different, so, most recommend to drink to thirst. Meaning, if you are thirsty, drink until you are no longer thirsty.

If you’ve been looking for a way to increase your daily water intake and want to mix it up, then this is a perfect solution!

The recipe is below, enjoy!

Strawberry Lemon Infused Water Recipe

5 from 1 vote
How to make strawberry lemon infused water at home for a refreshing drink!
Prep Time 5 minutes
Refrigeration Time 1 day
Total Time 1 day 5 minutes
Servings 4 8 oz. glasses

Ingredients
  

  • 32 oz Water
  • 6 Strawberries
  • 1 Lemons, sliced
  • Ice

Instructions
 

  • Cut up Strawberries into halves
  • Cut up Lemons in circular pieces
  • Fill up Pitcher full of water (leaving room for ice to be added)
  • Place all the sliced fruit into the water and add ice
  • Refrigerate for at least 24 hours to allow fruits to be infused in the water
  • Enjoy your delicious Strawberry Lemon Infused Water!

NUTRITION

Serving: 8oz | Calories: 15kcal | Carbohydrates: 4g | Sodium: 4mg | Fiber: 1g | Sugar: 2g

Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Keyword fruit water, infused water, water, water recipes
Course Drinks
Did you try this recipe?Mention @simplisticallyliving or tag #simplisticallyliving!
5 from 1 vote
Recipe Rating




Joanne Cobb

Monday 17th of June 2024

Would black berries work, or blueberries

Brittanie Pyper

Monday 17th of June 2024

Yes, it would certainly taste different and keep in mind the blackberries may get a bit more mushy but you can strain them out if you'd like. Overall, you can certainly use different berries :)

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Dee

Tuesday 4th of April 2023

I was really hoping the bottles would be linked. Gorgeous!

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