4-Ingredient Pumpkin Dip

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This 4-Ingredient Pumpkin Dip is creamy and delightful that blends the rich taste of pumpkin puree with the smooth sweetness of vanilla instant pudding, elevated by a hint of pumpkin pie spice. To add that perfect airy texture, Cool Whip is folded in, making the dip irresistibly light and fluffy.

This pumpkin dip is ideal for dipping cookies, graham crackers, or fruit slices. In just minutes, you can whip up this autumn-inspired dessert that is sure to be a hit at any gathering or a sweet treat just for yourself.

white bowl of pumpkin dip

Whether you’re hosting a Halloween party, Fall gatherings, or looking for a sweet dip to serve up on Game Day, this pumpkin fluff dip is the perfect no-bake dessert.

Trust me, it will quickly become one of your favorite pumpkin desserts.

And if you happen to be looking for more dessert dips, check out our Grinch Dip that is the perfect for the holidays or this Kahlua Dip that is perfect anytime you want a boozy dessert kick.

Want another pumpkin recipe? Try this Pumpkin Ravioli

white bowl of creamy pumpkin dip

Why You’ll Love This Recipe

  • Easy to make – This is an easy pumpkin pie dip recipe that can be made in 10 minutes or less!
  • Delicious – If you are looking for a delicious pumpkin dip recipe that’ll satisfy your pumpkin flavor craving, this is it.
  • Made with real pumpkin– This savory pumpkin dip uses pure pumpkin puree as the base along with warm spices to make one of the best dessert dips for fall.

How to Store Leftovers

Leftovers should be stored in an airtight container in the fridge. Consume within 2-3 days for best taste and consistency.

white bowl full of fluffy pumpkin dip

Items that pair well with this dip:

You can get any dippable ingredients you’d like, but my personal favorite dippers are: apple slices, strawberries, ginger snaps, vanilla wafers, cinnamon graham crackers, shortbread cookies, animal crackers, and even sugar wafer cookies.

What You Will Need to Make Pumpkin Dip:

Equipment Needed:

  • Handheld mixer
  • Large Mixing Bowl
pumpkin dip ingredients on white marble table

How to Make Fluffy Pumpkin Dip:

In a large mixing bowl, whisk together pumpkin puree and vanilla pudding.

pumpkin puree and vanilla pudding bowl

Add pumpkin pie spice and cool whip and fold together until everything is combined. You can either enjoy at room temperature or chill in the fridge until ready to eat.

remaining ingredients in mixing bowl to make pumpkin dip

Add to your favorite serving bowl and serve with cookies, fruit, etc.

Serve and Enjoy!

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Pumpkin Dip

By Brittanie Pyper
Servings 8
prep time10 minutes
total time10 minutes
This 4-Ingredient Pumpkin Dip is the perfect Fall dip. It is light, fluffy and has the perfect amount of pumpkin taste.

Ingredients
 

  • 15 ounces pumpkin puree
  • 1 3 oz. box of vanilla instant pudding
  • 8 ounces cool whip
  • 1 ½ tsp. Pumpkin pie spice

Instructions
 

  • In a large mixing bowl, whisk together pumpkin puree and vanilla pudding.
  • Add pumpkin pie spice and cool whip and fold together until everything is combined. You can either enjoy at room temperature or chill in the fridge until ready to eat.
  • Add to your favorite serving bowl and serve with cookies, fruit, etc.
  • Serve and Enjoy!

Nutrition

Serving: 1Calories: 129kcalCarbohydrates: 14gProtein: 2gFat: 8gSaturated Fat: 6gPolyunsaturated Fat: 1gCholesterol: 1mgSodium: 60mgFiber: 2gSugar: 8g

Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

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